March 6th
A Curated Collection for Inspired Mountain Yogis
What is this strange white stuff outside? It is vaguely familiar…
Links for Inspiration
A Daily Dusk: While there are so many things happening to add stress or tension to daily life, finding the little things that add joy or connection can be so valuable.
Global Wellness Traditions: Which of these would you incorporate? This weekend Daylight Savings starts, which makes a “passeggiata” more possible.
Soup this weekend? Here are some tips for a great soup. The potsticker soup looks amazing!
Wirecutter did a deep dive into counterfeit skincare products. Yikes but good to be an informed consumer.
In times of international conflict, I always find these two organizations to be trustworthy; International Rescue Committee and World Central Kitchen.
Studio Updates
Slowly but steadily we are adding some more classes to our schedule. Two begin this month!
Sundays 10:30am Vinyasa Flow with Lauren at HubNed. Starts 3/8
Mondays 9am Slow Flow with Cynthia at Nederland Library. Starts 3/16
Early Bird Mountain Yogis will have a new home for the 7am Vinyasa class. Starting 3/16 all Monday and Wednesday 7am will be at the Library. Cozy & Warm:)
Hope you get a chance to enjoy all that white fluffly stuff. See you on the mat soon!