Hello Mountain Yogis! Well, Mother Nature is certainly reminding us that April is historically our second snowiest month. Are you ready for this next storm? Looks like it will pass through quickly but the snow might be heavy at times. Be sure to check our schedule online, and/or our instagram page for any potential class cancellations.
Friday Links
Did you see the footage of the rescue of these mountain lion cubs? So cool!
Do you play Connections? If so, you will love this!
A couple of weeks ago, I recommended this show. As a follow-up, is this article. I love how “social yoga” is one of his recommendations for daily exercise. Speaking of Blue Zones, see the post below for our anniversary party!
On the menu for this weekend.
Each year, my family raises money for the Marfan Foundation in celebration of my cousin, Nora. If you would like to help her reach her goal, you can donate here.
Studio Updates
Sunday Slow down
This week: Yin Yoga with Ellie
Next week: Restorative Yoga & Reiki with Kim & Diana
Beloved Tadasana Mountain Yoga guest, R.R. Shakti will be hosting the Inner Power Yoga Revival next weekend at Tadasana. There are some amazing workshops and yoga discussions. AND a special 50% discount for our community! Just use the code NEDLOCAL at checkout. We hope you can join us! P.S. please note our regularly scheduled classes will still take place and no need to register separately for them.
Anniversary Party!
Join us as we mark another successful year with a special potluck inspired by the world's Blue Zones, regions known for their longevity and health. Bring a dish that's not only delicious but nourishing, celebrating the secrets of a long and healthy life.
Saturday May 11th 6:30pm. RSVP requested
Inner Power Yoga Teacher Training
Early registration ends May 10th. If you are thinking about joining us this year, register now to save $300! And as a reminder, current members receive 20% off our training that includes four months of unlimited yoga!
"This training exceeded my wildest dreams and expectations."
Vicki, IPY graduate 2023
Enjoy the snowy weekend!