Friday Links
This would be a fun hike. And a reminder of hiker safety tips. Oh, and this is hilarious.
On the calendar for next year.
Speaking of dogs, if you are looking to add a fury friend to your life…the Dumb Friends League is offering 40% off dogs 40lbs or more and the Boulder Humane Society is offering free adoption for dogs over a year.
Inhale, Exhale (with a really big sigh).
In time for Valentines Day.
How to help people in Turkey.
Studio Updates
This week’s Sunday Pop-Up: Yin Yoga & Live Guitar with Matt
Next week’s Sunday Pop-up: New Moon Sound Bath with Sarah
February 26: Hands & Feet with Erin
February Workshop: Winter Dance Series with Lisa. Register for one, two or all three.
Feb 12 Somatic Movement
Feb 19: Contact Improv
Feb 26: Contemplative Dance
And our next Ecstatic Dance with Clay Rose of Gasoline Lollipops is February 17th.Check out this great article in The Mountain Ear.
NEW CLASS:
We are adding an 8:30 Vinyasa Flow on Tuesday mornings! Taught by Emily this class will be bring vitality and inspiration to your Tuesday.
NEW CLASS TIMES:
Pre/Post Natal will now be at 10am on Tuesdays
Slow Flow on Thursday morning will now be at 8:30. We like to keep a little symetry in the schedule.
Next session of Kids Yoga will a focus on balance and flexibility begins February 23rd for 5 weeks.