The Friday List April 11th
A Curated Collection for Inspired Mountain Yogis
Happy snowy Friday! Are you feeling a bit over it? Especially after the tease of summer earlier in the week. I could and sometimes do complain, but honestly, I love the variety and extremes of weather that we experience in Colorado.
Friday Links
This podcast was inspiring with lots to take away from it. Unrelated but also inspiring, this bit of grandmotherly advice.
Recently finished this book and loved it. Also, really enjoyed this.
Excited about Spring cooking. Speaking of which, registration is now open for the Nederland Farmer’s Market…Hooray!
Celebrate Earth Day with Wild Bear this weekend. And it is National Park week, which means free admission into all National Parks. And here are some other events in Colorado.
Studio Updates
Sunday Slow Down
This week April 21st 5pm: Restorative Yoga & Reiki (rescheduled from the power outage on 4/7)
Next week April 28th 5pm: Yin Yoga with Ellie
Introduction to Meditation begins on Saturday April 20th. Join us for the full 6 week series or drop in to any class. This is a donation based with proceeds benefiting the Nederland Food Pantry (our charitable partner for 2023).
Inner Power Yoga Teacher Training
“You don’t have to teach to thoroughly enjoy the 200 hour teacher training. In fact I took the teacher training to better understand why yoga affects me the way it does. I found however, it opened my path to teaching 4 classes a week from mat Vinyasa yoga to chair yoga. It is soul nourishing to pass along the tools and knowledge of the yoga sutra. I plan on signing up for this seasons Tadasana offering because yoga is a “practice” we can always improve.”
-Patty Adler, IPY graduate 2021
Justine and I are looking forward to offering the Inner Power Yoga 200 hour training again this year. With four modules spread over four weekends June- September, this training is easy to fit into your summer schedule. Early registration ends May 15. Reach out if you are curious or have questions.
Enjoy the snow. XX