Hello Mountain Yogis!
I missed The Friday List last week while we were on our yoga retreat at Joyful Journey Hot Springs. We had an amazing group and already have our dates set for next year! If you would like to be notified when registration opens, let us know.
Friday Links
Our feathered friends should be arriving any day now, are you ready? One year we had a hummingbird nest in our bike hook…it was so cool!
Yoga for Skeptics. Which likely isn’t you if you are subscribed to this newsletter but a great reminder about the benefits of a yoga practice. (NYT gift)
If you are looking to spruce up your summer wardrobe, PACT is having an Earth Day sale and look for more of their clothing in the studio soon.
Speaking of Earth Day, head to Wild Bear on Saturday for their annual Wild Earth celebration!
It’s been a little while since I posted from my favorite recipe blog. We had this last night (Amazing!!) and making this tomorrow.
Studio Updates
Did you hear Happy Hour Yoga with Megan is back! Every Friday at 5:45pm. This class is a donation based class and proceeds will be shared with local non-profit organizations.
How’s the new software for you? I know there have been a few glitches here and there but I hope all in all it has been smooth. Please be in touch if you have any questions or need any support.
Upcoming Events:
Om teatime with Justine & Diana: Join us in an open discussion & orientation to Tadasana’s Inner Power Yoga 200 Hour Immersion. We will begin with a short practice chanting the Pranava, or OM, as the doorway into our time together and a taste of what the training has to offer! April 30th 10:30AM.
Join us for April’s Ecstatic Dance with DJ Einida Eleven who skillfully unites rich organic sounds from around the world with deep electronic tones to electrify the soul and ignite the spirit! April 28th 8-10PM.
Emily is offering her second seasonal Reflect, Realign and Reset workshop. She weaves, yoga, meditation, and art work for a powerful seasonal reset. May 13 5-6:30PM
Sunday Pop UPs: Plan ahead and reserve your spot now.
April 23: Rescheduled event: Hatha yoga with Taylor & live Native American flutist Lisa Marie Coyote Windwalker.
April 30th: Moon Salutations with Diana
May 7th: Restorative Yoga & Reiki
Enjoy the snow, rain and sunshine this weekend!
xx