Hello friends,
Some fun links for you and important studio updates today.
Friday Links
My friend’s son, (who grew up in Nederland) is in the film….I got a little dizzy just watching it.
I am a sucker for films like this.
Have you been curious about sound baths or sound healing? Yoga Journal had this great article this month (sadly no hyper link available) and Sarah has been offering a sound bath in the Sunday class for a few week snow. Check it out…it is a super cool experience!
This salad dressing is a winner.
This vivacious & sweet girl is my cousin’s daughter. If you have a little room in your charitable giving budget this month, please consider supporting her and this amazing organization that is doing important research on Marfan Syndrome.
STUDIO UPDATES
The studio will be closed next week Monday-Thursday, hopefully opening up in time for the 5:45pm class on Thursday night. Many of you will remember that we had some flood damage at the end of December and we are finally getting the floors replaced. Please check the studio or our Instagram page for more details.
There were some happy dancers on Monday with the return of Nia:)
Kids Yoga! Once Upon A Saturday: Story time yoga for Kids to increase body awareness and have fun! Saturday April 30th 2pm. $15 with Rachel Glowacki. Learn more.
Enjoy the feeling of warm sunshine this weekend
xx