

Discover more from The Friday List
Happy Friday Mountain Yogis!
Friday Links
I promise I try and find recipes from another site but the recipes from here are so good that I have to share them. This week we made this and this (be sure to make the tartar sauce) and the homemade sourdough buns!
Listening to this album again. So good.
How to do Anything (Cup of Jo).
Something to consider. As such, we will continue to bring in brands that are primarily cotton such as PACT. In case you don’t want to read the whole article, here’s the takeaway….when shopping for clothes, look for brands that have certifications such as GOTS, Bluesign or OEKO-TEX.
This definitely made me laugh out loud! P.S. It is not a PC read. (wink-wink)
And this.
Studio Updates
We hope you had a chance to enjoy the Focus series with Justine. She will be back the first two Saturdays of September with a focus on inversions!
This Sunday’s pop-up is a Natural Movement class with Erin. Check out this video clip to give you an idea of what ‘natural movement’ is.
Next Sunday Restorative Yoga and Sound Healing with Emily. 5-6pm. $25 (FREE for members). We anticipate this selling out and encourage you to pre register.
Yoga on the Salto patio returns next week with Rachael O’Brien.
Nederland Happenings
Enjoy an elevated experience of jazz & wine in Chipeta Park - less than two weeks away (@NedJazzWine)! Take in 6 hours of live jazz & unlimited tastings from 25 liquid booths.
Tickets come with a tasting glass, carrying tote, a chance to win prizes & all that jazz. Get them here: https://nedjazzwine.com/wine-festival-tickets
Playing: Bill Kopper Quartet with Mitchell Long (Brazilian), Sarah Mount and The Rushmores (Funk), Wellington Bullings Duo (Neosoul).
Pouring: 15 wineries, 5 distilleries, 2 breweries, 5 non-alcohol makers
A benefit to support Nederland Area Seniors
This weekend at Backdoor Theater
Enjoy a beautiful weekend. XX