The Friday List August 2nd
A Curated Collection for Inspired Mountain Yogis
And we are back! We had a two week hiatus. One week we were camping here (picture above) and last Friday was filled with summer camp pick-up, car breakdowns and well…life. I almost sent the list out on Monday but there is something a little cruel about getting an email called The Friday List on a Monday. Anyway, hope the last couple of weeks have treated you well and here are some extra links for your weekend enjoyment.
Friday Links
Another shout out to the amazing Fan Club Brands for our brand new website!
If Legs Up the Wall is one of your favorite asanas, you’ll love these adaptations.
Have you read any of these recommended books?
Dream job anyone?
Microadventures for happiness.
A few recent favorites: Healthy Taco Salad, BBQ Tofu Sandwich,
Tomato Salad, Chicken Curry and homemade ice cream!
And for those that are entertained by cat videos, this one cracked us up.
Studio Updates
Summer Challenge Update: Ned Jazz & Wine Festival has generously donated two tickets to the upcoming festival! We will hold a drawing on Saturday August 10th at 10:15. Be sure to turn in any of your challenge cards before then. And don’t worry, you will still be entered into the grand prize drawing for free yoga for the remainder of 2024!
Stable, Open & Upside Down: A Handstand Workshop & Play Session: Friday August 8th 9-11:30am: We are excited to welcome back yoga instructor, physical therapist and anatomy guru Keri Begeron to Tadasana. Keri will be coming up to the spend the day as part of our Inner Power Yoga teacher training and we are opening up part of the day to the whole community! She will be teaching the 9am class as a preparation for handstands and will then delve into considerations for shoulder stability and strength in the workshop to follow. Join us for the class, the workshop or both! Pre-registration strongly recommended.
Sunday Slow Down: The perfect way to wind down from an adventure filled weekend and renew before the week.
First Sunday: August 4th Restorative Yoga & Reiki
Second Sunday: August 11th Yin Yoga
Third Sunday: August 18thYoga Therapy Club
Fourth Sunday: August 25th Restorative Sound Bath
Cool Things in Nederland
Nederland Farmer’s Market is this Sunday
Nederland Summer Concerts: We attended the one in July and it warmed my heart to see so many Tadasana people hanging out together.
Nederland Jazz & Wine Festival (be sure to get your ticket before it sells out)
On July 3rd, longtime supporter and devoted yogi, Tom Miller passed away. Many of you will remember Tom who always attended Wednesday and Friday 9am class unless he had a dentist appointment. His dedication was admirable and his quiet spirit will be missed. If you have a memory or a tribute to share, please join us at his memorial on August 18th at the Nederland Community Library.
Tom Miller was an amazing yogi…his steadfast commitment to practice and just always showing up was a highlight of my morning ritual. Tom would always be there to chat about the wild flowers, the birds, the winds, the snows…a true mountain man who just so happened to love his yoga community. I love you Tom!
Your friend,
Justine