The Friday List August 9th
A Curated List for Inspired Mountain Yogis
Hello Mountain Yogis!
Last weekend found us backpacking in RMNP and hiking to the most gorgeous alpine lake and beach I have seen in Colorado. If you haven’t spent much time on the west side of the park, I highly recommend it. So beautiful and less crowded.
Friday Links
This would be a fun and challenging hike.
On a recent camping trip, we went to this charming town. We spent an afternoon chilling out here and stopped by this incredible winery.
This would be a fun way to spend a day in Denver. (NY Times gift)
A very real story about a Blue Zones retreat.
The Perseid meteor shower is this weekend.
I have now made this recipe and it deserves every one of its 5 stars!
A powerful moment from the Olympics.
Studio Updates
A reminder to turn in any completed challenge cards by Saturday 10:15am. We will do a drawing for 2 free tickets to the Ned Jazz & Wine Festival.
This week’s Sunday Slow Down is Yin yoga with Ellie.
Speaking of yin yoga, we will be hosting a yin yoga training with Caitlin Rose Kenney in October. Caitlin is an old friend from my Zolo days and a skilled yin teacher and trainer. If you are interested in the training, shoot me a message and I’ll be sure to let you know when registration opens.
Cool things to do this weekend
Nederland Farmer’s Market is this Sunday from 10am-2pm
If you didn’t win the drawing for 2 free tickets to Ned Jazz & Wine, tickets are still available.
Check out more at Ned To GO
Yoga (wink wink)
Enjoy the rain this weekend and hope to see you in the studio soon. XX