The Friday List December 20th
A Curated Collection for Inspired Mountain Yogis
Happy Solstice! Happy Hanukah! Merry Christmas! Happy Holiday week! However you celebrate, I hope you experience moments of deep connection with those you love. And when you need a little distraction…here are some inspiring links from around the web.
Friday Links
I am not really sure what to say about this, other than I think it is pure gold.
This is so sweet and tender and a little teary.
And speaking of sweet and tender and holidays…have you ever wondered what happens to the letters that people write to Santa?
I both love and dread the start of the new year and the natural inclination to get organized and improve productivity. I definitely need it but I think I sometimes overwhelm myself. You? At any rate, I did like this Life Kit on “to-do lists” from earlier this month.
This book looks interesting and it was written by a yogi!
A collection of festive holiday meals. This in particular is delicious and so is this. Looking forward to trying this salad and this nightcap.
Studio Updates
Are you ready for 108 Sun Salutations to celebrate the Winter Solstice? I know it can sound a little intimidating but I promise it is so invigorating and meditative. There will be lots of options offered and no pressure to do 108. I hope you will join but please register so I know how much Chai tea to bring:)
Our final workshop of 2024 is a session on ‘Mindful Resolutions’ with Charity. She will weave meditation, journaling and gentle movements to create tools for setting meaningful and sustainable resolutions. A journal and nourishing snacks will be provided. Register today! Sunday 12/29 3-5pm
Join Ellie for Yin Yoga this Sunday and reserve your spot for January’s Restorative Yoga & Reiki
New offering for 2025: Intro to Vinyasa with Ellie. First one will be January 6th at 9am. This class is FREE!
May there be bright cheer in the week ahead.