The Friday List February 21st
A Curated Collection for Inspired Mountain Yogis
We had another sold out Sound Bath this past weekend and it made us a little teary to share the experience with all of you. Can you believe that Tadasana will celebrate 14 years next month??
Mindful Living Links
Just discovered this funny meteorologist.
This video clip will bring a smile, remind you of your younger self and inspire you to go to the symphony. (While this one is in Seattle the mash-ups at the Colorado Symphony are also awesome.)
Cat-cow every day for two weeks.
Looking forward to a spring trip here.
It’s National Sauna Week.
When the news is overwhelming.
Studio Updates
February 23rd: We have a full day of offerings at Tadasana. It’s like a DIY Yoga retreat! Ahhhh….
9 am: Conscious Flow Yoga with Kim
1030 am: Mindful Microdosing Workshop with Cynthia
330 pm: Meditation on Self Compassion with Charity
5 pm: Yin Yoga with Ellie
February 28th: Happy Hour Yoga will be…Yoga + Happy Hour!
Our 2025 charitable partner is TEENS, Inc. Come for yoga on February 28th and stay for an in studio happy hour (drinks & light snacks) to learn more about TEENS, some of the projects they are up to and what your donations will be supporting.
It’s not too early to reserve your spot for the March Restorative Yoga & Reiki class.
Deep breaths and big love. Hope you get a chance this weekend to connect with those you love and the activities that fill you up. XX