Hello Mountain Yogis,
And Happy February! Does anyone else feel like you blinked and it is already the second month of the new year? Crazy!
Here are some fun links for your perusal.
Friday Links
This is pretty cool.
Words of beauty from Mary Oliver. I think I will be digesting bits of this poem for years to come.
Warm yourself with this delicious soup this weekend.
For all the moms, you might enjoy reading this blog as much as I do.
Seven ‘hard rules’ for keeping your memory. I liked number 2:)
Keep your eyes in the sky!
A recent article about how we store emotion in our bodies and how yoga helps to unlock it.
Studio Updates
We had so much fun with the mindfulness bingo last month. Please turn your bingo card in by 9am February 4th. You can bring it to class or email us a picture. The grand prize drawing for three months of unlimited yoga will be held at 10:15 on 2/4.
Restorative Yoga & Reiki is this Sunday and already sold out. Please add your name to the wait list if you are thinking about attending.
Be sure to reserve your spot in this month’s Ecstatic Dance with Clay Rose of Gasoline Lollipops as our guest DJ. Yahoo!!