The Friday List January 17th
A Curated Collection for Inspired Mountain Yogis
Hello Mountain Yogis!
Are you ready for a cold weekend? Brrr. Stay warm and here are some fun links from around the web for when you cozy up.
Friday Links
Fun and random. I particularly like one of different street views around the world.
A ramble about the importance of strong glutes…truth! (NYT gift article)
This film looks interesting.
Easy & delicious. Plus my favorite collection of cozy recipes.
Classic Colorado events (Did you know there is one for Tarantulas? Actually sounds pretty cool!)
Studio Updates
Bingo
We are halfway through the month…how are your bingo cards looking? Lots of fun squares to check off and awesome prizes (free yoga & a deluxe yoga gift basket). Be sure to grab your card when you are in the studio.
January Sunday Slowdown
January 12: Restorative Sound Bath
January 19: Yoga Therapy Club
January 26: Yin Yoga
Upcoming Events
Yoga & Ayurveda Day Retreat with Angie & Diana!
Our annual retreat to Joyful Journey sells out with past participants before we can announce it to the public…so, we decided to offer a day retreat right here at Tadasana! Our day will include yoga practices (vinyasa, restorative& yoga nidra), experiential discussion about the Tastes of Ayurveda, a catered lunch and more.
Sunday January 26th 10:30-4:30pm
Early registration $150 before Jan. 20th. $180 thereafter
Path to Teaching: A Day of Discovery
An Immersive Introduction to the 200-Hour Inner Power Yoga Teacher Training
Led by Justine, Diana & Special Guest Keri Bergeron
We are excited to launch registration for our 200-hour Inner Power Yoga Teacher Training with a special one-day sampler designed to give you a true taste of what our training offers. This immersive experience mirrors a typical day in our program, allowing you to:
Experience guided yoga practice, breathwork, and meditation.
Explore foundational teaching techniques, anatomy insights, and philosophy discussions.
Engage with our lead teachers and special guest instructors, gaining valuable mentorship and insights.
Whether you are curious about becoming a yoga teacher or simply want to deepen your practice and knowledge, this day-long event is the perfect opportunity to learn more about the transformative journey of Inner Power Yoga Teacher Training.
Saturday February 8th
9am-3:30pm (includes 9am public class and lunch break)
$54
Meditation
Join Charity for our monthly meditation offering focused on grounding into intuition and embracing your authentic self. The class includes a brief grounding exercise, a short talk on authenticity, and a longer meditation to deepen your practice and connection to inner wisdom and balance.
Stay warm and be sure to check the studio schedule in case we need to cancel any classes.