The Friday List January 31st
A Curated Collection for Inspired Mountain Yogis
Happy Friday Mountain Yogis!
Enjoy some warmth this weekend and here are some links from around the web…
Friday Links
This recipe looks amazing and was shared with us as part of the Mindfulness Bingo. DONT FORGET TO TURN IN YOUR BINGO CARDS BY FEBRUARY 2ND!
A constant conversation in my head is, “What should I have for breakfast?” Lately, I have been loving a more savory breakfast of sautéed vegetables, beans and greens. What’s your favorite?
Waxing poetic about Surya Namaskar.
Oh man, we all need a good laugh these days.
So cool! (Literally. Bad pun intended)
I love a good Costco list.
Tadasana Mountain Yoga Events & Announcements
February Sunday Slow Down:
2/2: Restorative Yoga & Reiki (only 5 spots left!)
2/9: Yoga Therapy Club
2/16: Restorative Sound Bath
2/23: Yin Yoga
Inner Power Yoga Teacher Training 2025 is here!
We’re kicking things off with a Day of Discovery on Saturday, February 8, a one-day immersive experience designed as a mini teacher training sampler.
If you’ve ever been curious about yoga teacher training, whether for "someday" or just to deepen your practice, this is the perfect opportunity to explore. Even if teaching isn’t your goal, this day offers a rich and valuable experience for expanding your understanding of yoga.
We’d love to have you join us!
NEW CLASS TIMES + NEW CLASS!! We hear you evening yogis and have adapted our schedule for you! Check out these changes…
Happy Hour Yoga (New Time Start Time):5:45-6:45pmTuesday/ Thursday Power Yoga (Now 75 minutes):5:45-7pmTuesday/ Thursday Slow Flow (NEW CLASS):7:15- 8:15pm
I hope you enjoy a smile this weekend for all that’s good.
P.S. Don’t forget to turn in your Bingo Card!