At the end of June my dear friend, Kevan Krasnoff passed away. He was a bright soul who lived life at a high vibration, fully present and deeply connected. A talented artist, river runner and early investor in Tadasana. My last text exchange with him was to send this snapshot, a word and principle that he loved deeply. Keep riding the cosmic waves, Kevan…your spirit will forever inspire me.
Friday Links
The very first link has to be…our new website! I couldn’t be more thrilled and it was a joy to work with local designer Jenny Morgan and her company Fan Club Brands.
When I see an article such as this, I think…YES! I should do this! But, as the author points out it isn’t the time so much as the quality. Give it a read.
Amy referenced this study in her class last night and I thought it was fascinating.
Summer meals: for the vegetarian and the non-vegetarian.
Studio Updates
July Sunday Slow Down
July 14: Yin Yoga with Ellie
July 21: Yoga Therapy Club with Angie
July 28: Restorative Sound Bath with Sarah Hay
Registration is open for our first Kids Yoga Summer Camp. Taylor and I couldn’t be more excited and we have so many fun things planned. For ages 6-12. July 29-Augut 1. 1-4:30pm. Before and after care available.
Cool things in Nederland
NedGravel (please give a little time, space and patience for all the cyclists)
Carousel of Happiness Circus (buy your ticket before it sells out)
Nederland Jazz & Wine Festival (be sure to get your ticket before it sells out)
May your weekend include a moment of profound gratitude for all that’s good in your life. XX