The Friday List July 28th
A Curated List for Inspired Mountain Yogis
Happy Friday Friends!
It’s going to be hot today and we are happy that our favorite pool in Boulder is back open! Hope you have a fun weekend planned and here a few links for your enjoyment.
Friday Links
For all the Swifties!
Confession: I haven’t listened to this yet but a friend told me it made her laugh so hard, she almost had to pull over while driving in the canyon. Which makes me laugh…can you imagine driving behind a car and the person pulls over and you see them laughing hysterically? And, I think we all need more laughter in our lives:)
We used a lot of CSA veggies this week with this recipe and this one.
“A Right Yoga for Everyone”…a beautiful post about the Heart of Yoga. Also, if you haven’t read this book, it is a good read.
Speaking of books, I almost never read fiction but am currently reading this book and really enjoying it.
Nederland Happenings:
Asteroid City at the Backdoor Theater this weekend! (I am not a big movie person but I LOVE Wes Anderson (NYT gift)
Community Wildfire Protection Meeting on Monday
And of course, lots of live music around town
Studio Events
This Sunday!! We are so excited and lucky to be able to welcome Jorge Munay, a Shaman from Peru to our studio. He will be leading us through a sound ceremony with an emphasis on slow breathwork. Space is limited.
August 6th: Restorative Yoga & Reiki with Kim & Diana. Reserve your spot today!
A Focus Series with Justine: Justine begins a 6 week series next Saturday to refine and enhance your asana practice. You can attend each session individually or sign up for the whole series.
Summer Challenge: It’s the last month for the summer challenge! Don’t forget to turn in your cards and be sure to put your name on them!
Stay cool and enjoy the long summer days.
xx