We are headed out on our annual backpacking trip to Rocky Mountain National Park this weekend. One of the things I love about backpacking is that once you leave the car, you are outside, completely immersed in nature and fully self reliant. We are headed to a less popular part of the park…so truly heading into the wild.
Friday Links: An Ode to Backpacking
While it didn’t receive great critical acclaim, I loved this movie.
Backpacking meals….breakfast, lunch and dinner. If you are more of a car camper, I love the recipes from this site.
Five backpacking skills.
Life lessons from backpacking.
Studio Updates:
Members: Be sure to check your email for information about the July offer…3 free guest passes. Must be used by July 31st.
Sunday Pop-up this week: A Midsummer’s Night Dream: Yoga Nidra and Sound Bath with Sarah. BYOP (Bring Your Own Pillow) for this super relaxing practice.
Be sure to check the schedule for all the Sunday Pop-up offerings in July.
Next week we start our 200 hour training….want to join?
Yoga & Community Acupuncture: A Seasonal Practice for Summer. July 30th 10:30am-12pm.
Whatever your weekend plans are, I hope you get some time to take some deep breaths outside in the natural world.
xx