The Friday List June 20th
A Curated Collection for Inspired Mountain Yogis
Happy Summer Solstice weekend! What are you doing for the longest weekend of the year? We are looking forward to the pool, potluck dinner with friends (bringing this salad), 108 Sun Salutations, dinner at our favorite Denver spot and this concert. Sunday we are planting flowers, going to the Farmer’s Market, and wrapping the weekend up with this class.
Friday Links
Summer bucket list. What would you add?
“World’s Best Stretch” (Look familiar? wink. wink.)
How to lead a more creative life. Plus this series from the NY Times was great.
This happened to us once and I was so grateful that I had read a similar article and knew that Luna was in trouble. I grabbed her quick and our story has a happy ending. Please share widely.
Studio Updates
Please join Justine & Diana for a practice of 108 Sun Salutations. Yes, it is challenging and yes, YOU CAN DO IT! It is an incredible moving meditation, empowering and adaptable to your practice.
This Sunday is Yin Yoga with Ellie. Next Sunday, Playful Movement with Erin.
Pre/Postnatal Yoga Wednesdays at 8pm.
Did you know we offer a later evening class on Tuesday and Thursdays? 7:15-8:15pm Slow Flow with Emily
Fun to see so many challenge cards submitted already! Our June drawing will be for a Yoga Therapy Private Session with Angie and a Tadasana hat. Be sure to get your cards in by June 30. End of summer grand prize is 3 months of unlimited yoga!
Space Vibe Check: In the midst of running the business, I can lose sight of some of the smaller things that need attention in the studio. Are there anythings you have noticed that need a change or a refresh? Send us an anonymous note here.
A quote for the weekend…
No need to hurry. No need to sparkle. No need to be anybody but oneself. _Virginia Woolf