The Friday List June 7th
A Curated Collection for Inspired Mountain Yogis
Last weekend found us on the Rio Chama, truly one of the most beautiful rivers I have been on. Time on the river, 100% outdoors for days always nourishes my soul. Hope your weekend does the same for you and here are some fun links from around the web.
Friday Links
I have driven between Colorado and New Mexico more times than I can count but never this route. I think La Magna Pass is the most beautiful drive I have ever taken.
Speaking of river trips, here is a list of fun float trips around the state.
Saturday would be my grandfather’s 110th birthday. I am making his favorite meal and sharing stories from his life with my family.
Ha Ha. But true.
Did I share this video already? So great and worth sharing again.
Top stretches for tight hips from a PT. They are all yoga poses:)!
Studio Updates
Summer staffing update. We are so excited to have Justine back ! She will be teaching Thursday and Saturday mornings at 9am. Also, grateful to have Matt & Patty back on the sub list.
Restorative Sound Bath with Sarah is this weekend’s Sunday Slow Down. We sold out the last two months, so be sure to reserve your spot.
***It’s time for the annual Summer Challenge. For every five classes you attend, you are entered to win free classes through the end of 2024! Pick up the challenge card at the studio and be sure to write your name on it when you bring it back in. Grand prize drawing will be held on September 3***
Inner Power Yoga 200 hour Training
We will soon be closing registration for this years training and I have heard from several of you that you are considering it….someday. I believe strongly that when the time is right, you will know it. However, I also know that sometimes we all need a little extra encouragement when making a big decision. If that’s you, please reach out.
“Life keeps happening. So even if you think there will be more space/time down the line…there isn’t. Unless you carve out time for yourself, the time won’t be there. For me, with a young baby and a life very much in flux, this training helped me ground and the flexibility allowed me to dig deep into myself in a profound and sacred way.”
Amanda, IPY graduate 2022
Have an awesome weekend. XX