The Friday List March 17th
A Curated List for Inspired Mountain Yogis
Happy St. Patrick’s Day to all my Irish brothers and sisters. I hope you are wearing green today and looking forward to an Irish feast tonight!
Spring break is coming up next week and I will be soaking up some desert sun. Thus, there will be a Friday List hiatus for the next two weeks. In the meantime, here are some extra links for your reading pleasure.
Happy first day of Spring on Tuesday!
Friday Links
Interesting piece on Yoga during Lent.
Ayurvedic wisdom for better sleep.
Living in the Mountains is good for your health! But we knew that already:)
In other mountain living news, there has been a lot of press about FDGD (Frozen Dead Guy Days) and the move to Estes Park. I appreciated this article by local resident, Tracy Ross.
I have heard this book is really funny. Speaking of books, this is on my reading list. And speaking of funny…
Taking this to a potluck tomorrow.
Adding this to my list of recipes to try.
Curious about this? Has anyone tried it?
Studio Updates
Sunday Pop-up:
We are hosting a donation class for teens this Sunday.
No Sunday pop-up on March 26th or April 2
Restorative Yoga & Reiki will be April 9
New Website:
As you may have heard, we are working hard on a new website. We plan to launch on April 7th! We are also switching our software system and will have our own branded app! Please look for more information coming from us at the beginning of April.