Tadasana celebrates 13 years! There have been countless small moments of joy, thousands of smiles, incredible heart warming connections and beautiful friendships. AND… to be fully transparent and honest, there have also been moments of crushing doubt, sleepless nights of worry, and heart wrenching anxiety. To be expected as a small business owner. As I reflect on the past 13 years and look forward to the future, I feel pure gratitude, the kind that brings you to your knees, for the privilege of walking this path and for the opportunity to share in the practice of yoga with each of you. It is a gift, and for that, I am profoundly thankful. Thank you.
Friday Links
To keep things simple this week, I decided to do all Mexican recipes. We had…Oaxacan Sweet Potatoes, Spicy Oaxacan Bowls, Sheet Pan Fajitas & Rajas Tacos. What do you think? Could you do a whole week of the same type of food?
I have been waiting my whole life for this article!
Retiring at altitude. They should have come to Nederland to talk to our amazing senior community!
Click bait blog title but solid advice.
The Secret to a Sustainable Workout Habit (NYT gift article). I love seeing groups of friends come to class together at Tadasana. But I wonder how can Tadasana help support the creation of “accountability groups” for those that are interested? Any ideas?
Studio Updates
Sunday Slow Down
No Sunday Slow Down this week…Happy Easter! (We will be open for the 9am class)
Be sure to reserve your spot for this month’s Restorative Yoga and Reiki on April 7th from 5-6:30pm
April Events
Spring into Spring: Kids Yoga. Registration is open for our final kids yoga sessions for this school year. Thursdays after school from 4-5:15pm.
6 week Intro to Mindfulness Meditation series begins April 20th.
And last but not least, we are finalizing the details for our anniversary party…stay tuned!
Hope this weekend brings you big and small moments of joy!