Hello Mountain Yogis!
What a wild day with the mix of smoke and cloud cover. I am looking forward to the rain this afternoon which will hopefully clear away some of the smoke. There are lots of events at the studio this weekend and a film festival at Backdoor Theater featuring local film makers. I hope to see you at one or all!
Would you like to go on a yoga retreat here? We are in the very beginning of planning something for Fall 2024. If you would like to be on the early notification list, leave a comment below.
Just finished listening to this podcast. I found it inspiring and thought provoking, especially the last 20 minutes or so. I want to learn more about this organization and this one.
We had our first week of CSA veggies. I made this salad and Patrick made these. So good with a little bit of this. I love this site for CSA recipe ideas and when we get the first batch of radishes, I am looking forward to making this.
The next time you are in Lakewood. And of course, lots of excitment about this spot re-opening.
Members…Don’t forget there is a free class just for you on Saturday at 4pm. A vinyasa practice that weaves through the Chakras with Michelle.
This weekend, we are hosting events about our upcoming 200 hour training. If you are the teeniest bit curious, we hope to see you!
Saturday 9am Vinyasa Flow with Justine and Diana
Sunday 5pm Yoga Pop-up with Justine, Diana, Bart and Gretchen
Ecstatic Dance is tonight….are you coming?
Hope you enjoy some time outside this weekend with fresh mountain air (fingers crossed).
Yes to the retreat, sign me up!
I hope I will be back to doing yoga soon and I’m interested in fall retreat depending on dates!