The Friday List May 3rd
A Curated List for Inspired Mountain Yogis
I saw the funniest meme for the month of May. Ha Ha!
Hope you get some time to enjoy the Spring weather this weekend and in the meantime, here are some fun links and lots of studio updates:)
Friday Links
After getting caught in a malfunctioning elevator twice in my life, I always opt for the stairs. Here’s an interesting study about why you should too!
Seven benefits of Power Vinyasa. I enjoyed reading this blog post from a studio in California.
So happy the trails around us didn’t make this list.
With a lot happening at the studio this weekend, I need a simple meal to come home to. This soup always fits the bill.
And rounding out this week’s set of links, this review of Trader Joes products is laugh out loud funny, especially for the collagen!
Studio Updates
May is rich with opportunities to deepen your practice and connect with fellow Mountain Yogis
Here are some highlights of what’s happening this weekend at the Inner Power Yoga Revival…
Intro to Mindful Meditation // Saturdays in May 8-8:45am
Restorative Yoga & Reiki // Sunday May 5th 5-6:30pm
Spring Ayurveda & Yoga // Saturday May 11th 4-6pm
Tadasana Mountain Yoga 13th Anniversary Party 6pm
A Special Mother’s Day Restorative Sound Bowl with Sarah // Sunday May 12th 5pm
Yoga Therapy Club with Angie // Sunday May 19th 5pm
Yin Yoga with Ellie // Sunday May 26th 5pm
Inner Power Yoga 200 hour Training
Each week, we have been featuring a different testimonial from past participants of our 200 hour yoga training. Their heartfelt reflections go beyond any promotional materials we could ever create and give honest insight into our 200 hour yoga immersion & teacher training.
“As a longtime yogi practicing at Tadasana, I already knew the depth of community that lived within the studio and held a true appreciation for the teachers, classes, workshops and retreats. This powerful and grounding nature is the base of the teacher training or yoga immersion…All this goodness + a uniquely scheduled program with four long weekends makes this program the gem that it is. Ten stars, absolutely recommended for an unforgettable part of your yoga journey.”
Sarah, IPY 2023
Curious to learn more? Reach out and let’s chat.
Hope to see you in the studio this weekend:)