The Friday List May 5th
Happy Friday Mountain Yogis!
It truly feels like spring has arrived in the high country. I am enjoying sleeping with the window open and the thunderstorms rolling through. Evening walks and morning meditations in the sun. What’s your favorite part of Spring?
Friday Links
Luna’s music teacher invited parents to ‘musical share’ today. I talked about the power of music to accompany the feelings you may be experiencing and shared this video and this one.
Parents of tweens and teens may enjoy this podcast and this book.
Look to the skies this weekend.
Definitely over the top.
Weekend getaways to a neighboring state (it might surprise you which one).
Inspiring stories.
Studio Updates
May Workshop: Rest, Reflect, Realign with Emily Weir. A Seasonal Workshop to realign with your intentions. May 13th 4-5:30pm $35 (20% discount for members)
May Ecstatic Dance is Friday May 19th with DJ Chris Cox 8-9:30pm. Pre-register $19. Day of $25.
New feature on the Tadasana Mountain Yoga app...chat! You can find and message friends directly through the app! Communicate about upcoming classes and keep each other motivated. Whoa...not sure about this, no worries. You can set your settings so that you do not show up on chat. Be sure to watch this video, so you can set your preferences.
We will be showcasing our Inner Power Yoga teacher training graduates May 19-21st as we fill our 2023 training. If you are curious, be sure to join us at one of these events.
Friday May 19th Hatha Yoga 9am: Co-taught by Michelle and Justine
Saturday May 20th Vinyasa Workshop 9am: Co-taught by Diana and Justine
Sunday May 21st Inner Power Yoga Flow Sunday Pop-Up with our 2021 and 2022 graduates
Hope you get some time outside with loved ones this weekend.
xx