Hello Friends and happy Spring day. Looks to be a beautiful weekend and I hope you have some time to enjoy the sunshine. We are hoping to do this hike in Rocky Mountain National Park on Sunday in celebration of Mother’s Day.
Friday Links
This hotel in Santa Fe looks fun.
I am making this tomorrow night with some salmon from Epick Seafoods.
Don’t forget the first Nederland Farmer’s Market is this Sunday.
Remember last week, I shared that I was going to Red Rocks to see Trevor Hall? He performed this song with Mariem and I wanted to share it with you. The lyrics and the video are quite profound.
Studio Updates
New to the Friday Blog…adding a note from one of our teachers' about their class and what they are currently offering in their teaching.
This week… Hatha Slow Flow on Saturdays at 10:30am.
“A treat and retreat from your busy world. Come join me on a blissful journey with guided meditation and slow mindful postures that are guaranteed to get you feeling your best. This class is all levels and especially useful if you have not practiced in the studio for awhile.”
We had 12 people join Jen for Nia this past week. It was a fun and rowdy class and such an energetic way to start the week. Here are some pictures from the class if you are curious.
p.s. We did ask everyone’s permission before we took pictures…don’t worry we will never include a photo of you unless you tell us it is okay:)
I am placing a book order this week as we gear up for our next teacher training beginning in July. Does anyone have any requests or favorite yoga/meditation books to recommend? Comment below or send me an email.
Sending love to all those loving, celebrating, missing or mourning this year on Mother’s Day.
xx