The Friday List May 9th
A Curated Collection for Inspired Mountain Yogis
Happy Friday Mountain Yogis! Lots of fun things happening in Nederland this weekend…Tin Shed Take 2, Ritual Mountain Bike Film Tour, Nederland Historical Society Fundraiser (Free!) and the first famer’s market. And of course…yoga! I hope to see you out and about and in the meantime here are a few links…
Friday Links
This week was a busy one so we stuck to some tried and true favorites for dinner. Pesto, Potato Leek Soup and our favorite fast casual restaurant in Boulder.
50 Ways to be Generous (via Cup of Jo). So many of these are so good and so easy. And of course, I love #10:)
While finding the link above, I was reminded of this one; 21 Completely Subjective Rules for Raising Teenage Girls…which is not too far around the corner for me.
Do you ever listen to this podcast? They are coming to Denver and one of our members has tickets she is trying to sell. If you are interested let me know.
Studio Updates
Mother's Day Sound Bath: A Space for Honoring and Healing
Sunday, May 11 | 5-6pm
Join us this Mother's Day for a gentle and restorative sound bath designed to honor the many ways we experience motherhood. All are welcome—those who mother, those who have been mothered, and those for whom this day brings tender feelings. Pre-registration recommended to guarantee a spot.
2025 Inner Power Yoga Teacher Training Registration is Open!
Did you catch the reel from Justine?
Summer Kids Yoga Camp is here!
Our playful and enriching camp helps kids build strength, focus, and confidence through movement, mindfulness, and fun. Learn more and register on our website!
I hope time feels spacious for you this weekend.