The Friday List November 1
A Curated List for Inspired Mountain Yogis
Happy Friday Mountain Yogis!
Friday Links
This was delicious on a cold night
Lunch! The comments on this post are great
This week is Diwali, the Hindu Festival of Lights, “a representation of hope and the victory of goodness”.
I wish our culture would do this. I think we would be much, much happier.
My new favorite podcast and I listened to this episode today, which reminded me of this episode. So funny!
Studio Updates
November Sunday Slow Down
11.4 Restorative Yoga & Reiki
11.10 Restorative Sound Healing
11.17 Yoga Therapy Club
11.24 Yin Yoga
Late Fall Schedule Update
Marni is back offering Ashtanga Yoga on Thursday mornings. If you love the Primary series or always wanted to learn it, this class is for you!
New Class Monday (with Cynthia) & Wednesday (with Bart) evenings. Slow Flow & Restore
I am back on Saturday mornings and looking forward to weaving insight from the four cores of Inner Power Yoga into the Vinyasa Workshop.
Cool Things Happening
Our favorite family movie is playing at Backdoor Theater this weekend. Also at Backdoor Theater next week is the Warren Miller Film Tour to support the Nederland Middle/Senior ski teams (includes a chili dinner!).
Our very own, Sarah Hay has launched her own private therapy practice and offers private sound baths (how amazing!) amongst other modalities. Check out her website here.
Enjoy the weekend and please vote!