Happy Friday and Supermoon!
What are you up to this weekend? We are looking forward to attending the Nederland Middle/Senior High School fall plays this weekend. Come check it out and support our local theater program!
Friday Links
Looking forward to this for dinner tonight. And this brand of pre-made ravioli is amazing!
Did you read about this? What do you think?
Cooler weather = more time for reading. Have you read many of these books?
This week I attended a presentation from Boulder County on disaster preparedness. Not the most uplifting topic but also important. Be sure to sign up and update your information for BOCO Alerts.
And along those lines…Winter driving tips
Studio Updates
Join Angie for Yoga Therapy Club this weekend for a focus on the central nervous system, brain fatigue and headaches. Next week is Yin Yoga with Ellie.
Join us for a special Thanksgiving Flow class on November 28th. This is a donation class with all proceeds going to the Nederland Food Pantry.
Have you tried the new Slow Flow + Restore class on Monday and Wednesday nights?
Enjoy your weekend and I hope you get to take a deep breath under the full moon this weekend.