Happy Friday Mountain Yogis!
Coming into your inbox late this evening…some days/weeks are like this:) Here’s to a relaxing weekend and some fun links for you.
Friday Links
These images are stunning. As well as this Turkish photographer’s images of mountains.
The difference between being kind and being nice. Every Friday, when I drive carpool to school, I ask the kids to tell me one thing they will do that is kind to another person. Here are some of their responses, checking on a friend, giving a compliment, looking for lost toys, helping a friend who is struggling with math, making sure nobody is alone, saying thank you.
I also play a Friday song. Here are some recent picks…The Cure, Bob Marley, Justin Timberlake and of course, Whitney Houston.
A sweet short on friendship and longevity. (NYT gift)
Studio Updates
Sunday Slow Down
This week: Yoga + Sound Bath with Emily (Free for our members)
Next week: Yin Yoga with Ellie
We are accepting food donations on behalf of the Nederland Food Pantry. Please bring canned goods and non perishable items to the box at the studio. Also, please join me for a Gratitude Flow on Thanksgiving Day with all proceeds going to the Food Pantry.
xx