Hello Friends!
I hope you didn’t get blown over this past week. Whew! That was some crazy wind. I hope that your yoga practice served you well with rooting and grounding poses to stay centered.
Friday Links
If you missed the lunar eclipse.
For all the Dead Heads…I know there are a lot of you!
If you have been wondering…because I mean who hasn’t, you can now watch every ‘Seinfield’ Christmas and Thanksgiving episode!
Speaking of laughs, funniest parent tweets. And not to leave out those with furbabies.
I have been completely uninspired around cooking lately. So I am afraid I don’t have any new recipes to share but I did just get this cookbook from the library. I’ll keep you posted:)
Curious about fascia? This article about muscle pain from John Hopkins Medicine is great.
Studio Updates
Please join us on Thursday for a special Thanksgiving class. All proceeds will go to the Nederland Food Pantry. This is also a great local organization to support.
Have a joyful and delicious Thanksgiving holiday. Thank you for your continued support of our sweet mountain studio. We are grateful for you, truly.
xx