The Friday List October 25th
A Curated Collection for Inspired Mountain Yogis
It is a birthday weekend in our household, so we are celebrating by taking a hike here, going to this show, having lunch at a favorite spot, playing our favorite game, having this for dinner and finishing with a delicious cake from Lucky’s! Hope you have some fun plans for the weekend and when you have a moment here are some links for your enjoyment.
Friday Links
I have noticed that I am always happier when I am in the midst of planning a trip. This list gives me so many ideas!
Maybe I linked to this before but it is a great list and worth a link again! The first book is one of my favorites and served as inspiration for the Inner Power Yoga teacher training that we offer at Tadasana (NY Times gift link)
Looking forward to watching this
Damn. Nederland did make this list. Awesome that they gave a shout out to the Carousel. Speaking of which, the annual ‘Animals After Dark’ fundraiser for the Carousel is next week!
A little disheartened to read this. Although the research may have not been as thorough, I still believe that the keys to longevity associated with Blue Zones is worthy.
Studio Updates
Finish your weekend, with what is often called ‘Yoga for Longevity’…Yin Yoga with Ellie on 10.27
We have 3 spots left for the Yin Yoga Day Retreat at Tadasana Mountain Yoga. Grab yours before it is sold out.
Also on 11.3 is November’s Restorative Yoga & Reiki.
If you really want to treat yourself, you could have a full day of yoga with the retreat + the reiki class…divine!
Enjoy the mountain air this weekend.
XX