The Friday List October 4th
A Curated List for Inspired Mountain Yogis
What a beautiful Friday and weekend ahead! I hope you get to spend some time outside, soaking up the sun and the beautiful place you call home.
Friday Links
We may be able to see the Northern Lights tonight!
The way you talk (and listen) can be a superpower
Dinner this weekend: Thai Buddha bowls, burgers, & chile rellenos
You are probably missing this key nutrient.
Walking the Colorado Trail…would you do it?
Studio Updates
So many things awesome things happening at the studio!!
Restorative Yoga & Reiki: This Sunday 10/6
Teachings of the Heart Meditation Series: Begins Saturday 10/5