Hello Mountain Yogis!
I missed you last Friday while we were floating down the Colorado River. If you haven’t been over on the Western Slope recently…it is so beautiful. We bought some organic peaches here, and while we didn’t have time to stop for some wine tasting, I’d love to live vicariously through you if you go:)
Enjoy a great weekend and here are some inspiring links to warm your soul.
Friday Links
Here’s a heart warming story for all the dog lovers. And another one about a whale rescue.
Looks like a fun show at The Caribou Room tonight.
Patty wanted me to share this scientific article about yoga and younger skin! Fascinating!
I think I might have shared this recipe with you last summer. It is so good! And the perfect recipe for late summer farm veggies!
Studio Updates
This week’s pop-up is Corny Core! This class will have you laughing as you strengthen your abdominal muscles. I love teaching this class and I hope to see you there!
Next week is an Equinox Sound Bath with Sarah. This class is limited to 18 people, so be sure to sign up and reserve your spot!
I hope you get to spend some time outside this weekend…enjoying the OFFICIAL last weekend of summer.
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