Hello from afar!
This week finds me back in my childhood home of the Sonoran Desert. I am so grateful to make my home in our sweet town in the Rocky Mountains but there is something about being in the desert that soothes my soul on such a deep level. Wishing you some soul soothing time this weekend and sending an extra hug to anyone that needs it.
Friday Links
Get good news.
Anyone out there, forget to acknowledge themselves and the hard work you do?Let this speech from Snoop inspire you!
A step in the right direction
How’s your pick for Fat Bear Week doing? I am rooting for 747 to take it all!
My go to tofu recipe
Love for Adho Mukka Savasana (Downward Facing Dog)
Our teacher, RR Shakti, is offering a mastercourse this weekend in yoga stories and symbols. Shakti is a master story teller and scholar of yoga. You will be delighted and inspired!
Studio Updates
Join Kim for a Full Moon Flow this Sunday at 5pm.
Next week Sunday’s pop-up is a benefit for the Buffalo Field Campaign with Justine. It will be a donation only class and all proceeds will benefit BFC, an organization near and dear to Justine’s heart.
The kids had so much fun during the first session of kids yoga this fall. The next 5 week series begins October 20. Space is limited so be sure to sign up ahead of time.
xx